Lavender is often considered a must-have oil to keep on hand at all times due to its versatile uses, including calming and relaxing properties that promote peaceful sleep and ease feelings of tension.
Description
Lavender has been used and cherished for centuries for its unmistakable aroma and myriad benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking, and as a perfume. Its calming and relaxing qualities, when taken internally, continue to be Lavender’s most notable attributes. Applied topically, Lavender is frequently used to reduce the appearance of skin imperfections. Add to bath water to soak away stress or apply to the temples and the back of the neck. Add a few drops of Lavender to pillows, bedding, or bottoms of feet to relax and prepare for a restful night’s sleep. Due to Lavender’s versatile properties, it is considered the must-have oil to have on hand at all times.
Primary Benefits
Soothes occasional skin irritations
Taken internally, Lavender reduces anxious feelings and promotes peaceful sleep
Helps ease feelings of tension
Uses
Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime
Keep a bottle of Lavender on hand to soothe occasional skin irritations
Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle
Take internally to reduce anxious feelings
Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts
Directions for Use
Aromatic: Use 3-4 drops in a diffuser. Internal: Dilute one drop in 4 fl. oz. of liquid. Topical: Apply one to two drops to desired area. May dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.